USAGE GUIDELINES

DOSING

Select 4 dosing days per week to optimize benefits and minimize building a tolerance to psilocybin. Choose dosing days based on life situation or mood and try to avoid consecutive dosing days.

On non-dosing days, take 5-HTP, a supplement found in most drugstores, for a complementary effect increasing natural serotonin production.

For best results, maintain a consistent dosing regiment for a period of 90 days during the beginning phase of psilocybin therapy.

Alcohol will lessen the effect of Psilocybin therapy.

ACTIVATION PERIOD

20-60 minutes. Tolerance and sensitivity to psilocybin varies by individual, start small and build to a dose that suits your needs. Perceived effects typically last 2-4 hours.

Doses in the 100mg-250mg range may not offer any perceived effects but rest assured Cruzies are hard at work resetting and quieting the mind.

*CAUTION : For adults only. Keep out of reach of children and pets. People with schizophrenia or other mood disorders should consult a physician before taking psilocybin. Do not use if pregnant or breastfeeding. At certain doses, can cause impairment so avoid driving or operating machinery